Everyone has an ideal weight in mind, yet many find that weight loss is often a struggle. If you have struggled with weight loss in the past, know that you are not alone. Statistically, three out of four men are overweight and over thirty-five percent of the adult population is considered obese. The problem has gotten so bad that medical professionals have started referring to it as an epidemic.
There are a variety of factors that lead to someone being overweight. This may include having diabetes, eating too much fast or processed food, and living a sedentary lifestyle. The change in how we work is partly to blame. Over the last half a century we have moved away from physical manual labor and more of our workforce spending their days sitting at a computer or in an office environment. Unfortunately, food and exercise has not kept pace with our busy lifestyles to make up for the lack of movement throughout the day. The result is an increasingly overweight population.
There are multiple ways for someone to achieve weight loss. Diet and exercise are a good place to start. You can instantly reduce your calorie intake by eliminating simple things from your diet. A good place to start is by eliminating soda, desserts, and chips. These common items can cause someone to pack on the weight without providing any nutritional value.
Exercising on a daily basis is also important. This can start small with walking for twenty minutes during lunch or enjoying a fun family activity like going for a bike ride. Exercise doesn’t have to mean spending hours of the day inside of a gym. It means getting outside and staying physically active to help you lose weight while having fun.
When diet and exercise are not producing the results that you want there may be a physical reason for it. A thyroid condition or another health problem can make the body hold onto fat and refuse to release it. This can be extremely frustrating for those with weight loss goals who are trying and failing to get their old body back. Fortunately, Ventura Slim and Trim can help.
By using modern technology your body can be sculpted to give you the results that you want and a body that you can be proud of. Dr. Prestin uses the latest in LED technology to help break up fat and stimulate the lymphatic system to flush out excess fluids, so that you can lose weight, fat, and inches without an invasive procedure. There is no cutting, no surgery, and no recovery time.
LED lights penetrate the targeted area to help break up the fat. This is completely non-invasive and will not cause any pain. The results are stunning without the complications of plastic surgery. Since it is completely non-invasive you can head back to work or your busy life immediately after the procedure is completed. This is a huge advantage that is unavailable with other procedures. It can be done in less than an hour with results that are far superior to the gym. To learn more call and schedule a consultation with Ventura Slim and Trim today.